At this time of year, leaders wish each other a Happy Christmas, but how many take a proper holiday break? In our hyper connected world, with at times still a ‘macho’ leadership culture, it’s easy to be tempted to still work. Do you really relax with your family or friends, or are you checking emails or fitting in more paperwork?
CIL shares thoughts from Arianna Huffington, Michael Hyatt & Psychology Today on are you getting enough? Plus personal revelations on sleep.